Yes, you read it right. I ended the fast tonight with a spinach salad. Why? Well partly because I am weak and love food. But mostly because I have been feeling pretty sluggish these last couple of days with sore muscles. Not the best when I have a busy 2yr old and a very active job. I always do better at things when I have a partner so when Nick had to quit that made it harder on me to go it alone.
We both weighed in the morning and neither of us had lost anymore. I am very happy with the 7lbs I lost and will try my hardest to keep it off by eating better and incorporating more veggies into our meals. I kind of feel like a failure for not sticking out the whole 10 days, but then again my body was telling me that it needed something else. It's not like I got weak and hit up Burger King!!
I actually have a pot of split pea soup cooking right now, and this weekend I have a bunch of veggies I'm going to roast in the oven.
We both weighed in the morning and neither of us had lost anymore. I am very happy with the 7lbs I lost and will try my hardest to keep it off by eating better and incorporating more veggies into our meals. I kind of feel like a failure for not sticking out the whole 10 days, but then again my body was telling me that it needed something else. It's not like I got weak and hit up Burger King!!
I actually have a pot of split pea soup cooking right now, and this weekend I have a bunch of veggies I'm going to roast in the oven.
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